(602) 292-9201

FAQ

Is therapy virtual or in person?
We will meet virtually or by phone. Feel free to discuss modalities with us.
Do you take insurance?
I focus on accessibility to services without jumping hoops with billing. Some providers take insurance, and if you need resources or a sliding fee scale, let me know.
What are your hours of operation?
With Holy Raven, initial scheduling will be weekends and evenings. Based on the current schedule, we can explore scheduling within the week.
Do you write emotional support pets letters?

I do not write letters for accommodation; for additional support, please speak to your PCP or other providers in your community.

What if I only need therapy occasionally?

We can discuss alignment sessions to support your healing journey toward success. Sometimes, we all need to talk to someone objectively who knows we got this.

How do we schedule a session?

You can text/call (602) 292-9201 or email magdalena@holyravenllc.com for options.

What if I start feeling worse than before I began meeting?

Sometimes, when we allow ourselves to feel or begin working on creating habits around mental health, we push play to thoughts and feelings that were once being avoided. There are risks and benefits to mental health processing.

It’s best to talk to us about your history, what has worked or not worked, and where you are now so that we can fully support you with self-regulation and grounding skills before going further into processing.

What if I decide I no longer want to meet?
Let me know if you have increased confidence in your journey, discovered something new, or changed your mind about saying goodbye and learning from our time together. I love to see you grow in identifying your needs and developing assertiveness.